木耳質(zhì)地柔軟,口感細(xì)嫩,味道鮮美,風(fēng)味特殊,是一種營(yíng)養(yǎng)豐富的著名食用菌;可素可葷,不但為菜肴大添風(fēng)采,而且能養(yǎng)血駐顏,木耳菌狀如耳朵,寄生于Link.htm?title=%E6%9E%AF%E6%9C%A8" target="_blank" style="color: rgb(51, 102, 204); text-decoration: none; font-family: Arial, Helvetica, sans-serif, SimSun; line-height: 28px; text-indent: 28px;">枯木上,含Link.htm?title=%E7%B3%96%E7%B1%BB" target="_blank" style="color: rgb(51, 102, 204); text-decoration: none; font-family: Arial, Helvetica, sans-serif, SimSun; line-height: 28px; text-indent: 28px;">糖類(lèi)、Link.htm?title=%E8%9B%8B%E7%99%BD%E8%B4%A8" target="_blank" style="color: rgb(51, 102, 204); text-decoration: none; font-family: Arial, Helvetica, sans-serif, SimSun; line-height: 28px; text-indent: 28px;">蛋白質(zhì)、脂肪、Link.htm?title=%E6%B0%A8%E5%9F%BA%E9%85%B8" target="_blank" style="color: rgb(51, 102, 204); text-decoration: none; font-family: Arial, Helvetica, sans-serif, SimSun; line-height: 28px; text-indent: 28px;">氨基酸、維生素和礦物質(zhì)。新鮮的木耳呈膠質(zhì)片狀,半透明,成Link.htm?title=%E5%9C%86%E7%9B%98" target="_blank" style="color: rgb(51, 102, 204); text-decoration: none; font-family: Arial, Helvetica, sans-serif, SimSun; line-height: 28px; text-indent: 28px;">圓盤(pán)形,耳形不規(guī)則形,耳片直徑約為3~12厘米,有彈性,腹面平滑下凹,邊緣略上卷,背面凸起,并有極細(xì)的絨毛,呈黑褐色或茶褐色。其干燥后收縮為角質(zhì)狀,硬而Link.htm?title=%E8%84%86%E6%80%A7" target="_blank" style="color: rgb(51, 102, 204); text-decoration: none; font-family: Arial, Helvetica, sans-serif, SimSun; line-height: 28px; text-indent: 28px;">脆性,口感好,有益健康。